117. Children's Mental Health Awareness Week

Join us for a special episode of the Docs2Dads podcast in honor of Children's Mental Health Awareness Week, where we address the pressing issues impacting our children's well-being. In this episode, we tackle the challenges of ADHD, depression, and anxiety, shedding light on their prevalence and impact on today's youth. Drawing on expert insights and research, we explore the contributing factors behind these mental health struggles and offer practical strategies for parents to support their children's emotional resilience. Tune in to gain valuable knowledge and guidance on navigating these critical issues affecting our children's mental health.

• Introduction to Children's Mental Health Awareness Week
• Trends in Mental Health Diagnoses:
  • ADHD: Increased recognition and diagnosis rates.
  • Depression: Rising prevalence, especially among adolescents.
  • Anxiety: Growing recognition and identification of anxiety disorders.
• Contributing Factors to Mental Health Issues:
  • Inappropriate developmental expectations.
  • Widespread use of smartphones and social media.
  • Lack of focus on family time.
• Practical Strategies for Support:
  • Promoting emotional resilience.
  • Encouraging open communication.
  • Seeking professional guidance and support.
• Conclusion: Emphasizing the importance of raising awareness and taking proactive steps to support children's mental well-being.

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